What are the benefits of a

Kinesiology session?

‘Your time is limited, so don’t waste it living someone else’s life. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.’
Steve Jobs

To honour your physical body and take responsibility for your health and well-being.
Make a commitment to nourish and respect the vehicle in which your essence rests. Kinesiology will identify any imbalances within your bio-chemical pathways and determine what nutritional remedies are required to restore health in the physical.

To feel alive and live your life to the full.
To release any regrets of not having fully owned or used your abilities to your full potential. Kinesiology will help you gain insight to see the bigger picture and the wisdom gained in all of life’s challenges. This is your time to DREAM BIG. You no longer have to play it safe. It is time to make decisions and choices about the direction of your life.  Don’t worry if you feel lost or stuck, Kinesiology will guide you as you work through and process the challenges and lessons that are preventing you from living the life you want.

To know that you deserve to live the life you want and that you are worth it.
Kinesiology will uncover any feelings of unworthiness, guilt, inadequacy and insignificance that keep you stuck in a life you don’t really want. Step by step you will begin to build the courage and confidence to know that you can do anything you want and be anything you want to be. To have faith in yourself and no longer suppress your individuality. To go after the things that you are genuinely passionate about and achieve goals that are in alignment with your values.

To return to the truth of the heart.
To open-up and find the love within yourself. To feel rather than think.  Kinesiology will support you as you re-connect with the voice within to find all the answers have been there all along. To trust that the voice within knows where you are going and how to get there. Re-write your own story and start playing by your own rules. Follow the spark within you and announce your dreams from a place of excitement rather than fear and insecurity.

To connect and acknowledge all the parts of the child within you that are in emotional distress.
Kinesiology will support you as you confront and embrace all the painful emotions you have desperately tried to supress and deny. A time to reframe them, put them into context and let them go. To be able to gain clarity around the lesson within all your past experiences. To dismantle and break free from all the old conditioned patterns.

To feel safe, grounded and centred.
Kinesiology will help you stand on your own two feet and be true to your authentic self. To take responsibility for your own life and all that has occurred in it. Stop waiting for someone else to fix it for you. All growth happens outside of your comfort zone.  Take charge of your life, take risks and explore new opportunities. Define you own success by making your own choices. Create positive life habits and put all your plans into action. And remember change happens when you are ready to break the rules.